Programs – Active Older Adults

Session 1- January 18th-February 22nd 3:30-4:25 Balfour Hall Session 2- March 7th-April 11th- 3:30-4:25- Balfour Hall Session 3-April 18th-May 23rd- Balfour Hall

  Spring Group Fitness Schedule 2012 Spring Group Fitness Descriptions 2012  

Jen Brewer is our Registered Dietician at the Y, and has recently released her latest book All Diets Work, That’s the Problem!  She is committed to developing strong and healthy bodies at the Rochester Y and in the community.  Please contact Jen at jenb@rochfamy.org or extension 351 to schedule your appointment or event. Members                               $30.00 [...]