YMCAs have been teaching people to swim for more than a century. The Rochester Area Family YMCA has lessons for all ages in both private and group settings. Our Aquatic Center can give your family a place to play, spend time together, and of course meet other families at the Y.

In YMCA aquatics programs, children learn to be safe around water and they feel the sense of accomplishment that comes with learning something new. Kids can develop lifelong skills that can help them stay healthy. The Y's swimming lesson program offers your child the opportunity to learn and develop these skills. A listing of our current lessons and levels are available in the Y's current brochure.

There are amazing health benefits associated with swimming. Adults that have never learned to swim, or have had a life-long fear of water, can overcome that fear at the YMCA. The Y offers water fitness classes, group lessons, and private lessons for Adults. The current channel in our water park is also a great tool for rehabilitative and resistance workouts in the water.