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Your child will find
a world of activities, adventures, learning and FUN at the Rochester
Area Family Y, helping them to grow in spirit, mind and body.
Our youth programs give kids a welcoming place to make friends
and learn new skills in an environment that emphasizes respect,
responsibility, honesty and caring . All YMCA programs aim to
build competence and confidence in children in a safe, secure
environment for social and emotional growth.
Y
SPACE
"Make
it your place"
Open
to 1st through 12th grades!
Every
day after school!
Check
in between 3:00-7:30PM and pick up by 8:00PM.
SWIMMING
EVERY FRIDAY from 4:00-6:00PM
CHILD
INFORMATION RECORD NEEDED ON FILE BEFORE PARTICIPATION!
Mission
: The mission of Y Space is to provide a safe and fun
environment where our community's diverse tweens and teens engage
in activities and programs that foster individual emotional and
physical health, strengthen personal and family relationships,
and teach respect, honesty, caring and responsibility.
Objectives:
Provide a safe and secure environment
Provide structured programming based on the 40
Developmental Assets outlined by the Search Institute
Empower youth to make healthy choices using the four Y values.
Y
Space is the Court, a renovated racquetball court full of creative
physical activities and the Lounge, a homework room for tweens
and teens. Both rooms are always staffed. The Court has Dance
Dance Revolution; pool, ping pong, air hockey and foosball tables.
The Lounge has computers, art supplies and a lending library.
Y Space will offer structured programs such as computer instruction,
DDR contests, creative Writing Contests, and Community Service
Projects. Tweens and Teens can also drop in during their scheduled
hours to hang out, play games, listen to music, work on computers,
get homework help, and have fun.
CLICK
HERE for the Grand Opening Slideshow
Contact Jennifer Nelson
for any questions or for more information!
507-287-2260, ext. 335,
or email: jennifern@rochfamy.org
Youth
Garden
What:
The Delicious and Nutritious Garden
When:
June 11-August 31
Where:
Rochester Area Family Y
Who:
130, 1st -6th grade youth who participate in Discover Y Day Camp
(65, 4 th -6 th graders are primarily responsible for the garden,
1st -3rd grade have a weekly taste testing)
Get
more info:
Community
Partners :
Olmsted County Public Health
Services, Steps to a Healthier Rochester (Jo
Anne Judge Dietz)
Helped start the preliminary
planning and plans to provide financial support for upcoming years
Master gardener, Pat Mack
Has donated countless hour
teaching kids in the garden, donated all the plants and seeds,
and helped prepare the plot and continues almost daily maintenance
Sargent's Nursery and Landscape
Gardens
Donated use of equipment
(tiller and sod cutter) to prepare plot
Olmsted County Recycling
Center
Donated 12 tons of compost
RNeighbors
Posts pictures and a weekly
garden update on their website
Pork and Plants
Donated annual flowers around
the perimeter of the garden
Home Depot, Target, Walmart
(North and South), and ShopKo
All donated gift certificates
to purchase garden supplies
Rochester District Dietetic
Association, Rochester Public Library, Rochester Flower and Garden
Club, Rochester Community and Technical College-Horticultural
Dept, other Master Gardeners
Have not yet volunteered,
but all showed interest in the preliminary planning stages
What
will the youth garden look like? Who will be involved? What will
they do?
Youth
will be involved in garden activities twice a week for 12 weeks.
Youth will learn to plant, weed, water and harvest the garden.
Garden-based activities will focus on nutrition, particularly
fruits and vegetables. Youth will receive lessons regarding the
origins of food, plant parts, nutrient needs of humans and plants,
the environment (soil, worms, insects), MyPyramid, serving sizes,
food labels, goal setting, and the preparation of healthy snacks
and meals.
Youth
will have a weekly taste testing of a fruit or vegetable.
In the end, youth will create a cookbook based on the food grown
in the garden.
What
will be grown? What will kids have the opportunity to taste:
- Variety
of herbs
- Leaf
lettuce
- spinach
- swiss
chard
- melons
- tomatoes
(pear yellow shape/sweet million, tomatillos)
- carrots
(orange, yellow, red, purple, white
- beans
(bush type-green/yellow wax/purple)
- Pole
beans
- zucchini
- radishes
- red
onions
- burpless
cucumbers
- peppers
(bell/jalapeno)
- kohlrabi
- beets
- eggplant
- summer
squash
- Chinese
cabbage
- Okra
Why
teach kids to garden?
A
garden is a great way for kids to learn about healthy eating,
specifically fruits and vegetables through hands on learning.
If kids truly understand where their food comes from (not just
the Cub Foods) they may start to make the connections with the
food they eat, their health and the health of our land and community.
It
can often take more than 12 exposures before a child (or adult)
will begin to like a new food. So the weekly taste testing is
a fantastic way for kids to get the opportunity to try new fruits
and vegetables.
So
what can kids and parents do that don't participate in the garden
at the Rochester Area Family Y?
Start a small garden with
your kids or just start with one tomato plant.
Take your kids to the farmer's
market on Saturday mornings and let them talk with the farmers
who grow their food and let them choose their own fruits and vegetables
Get kids involved in their
food, whether it's getting a starting a community plot from the
City of Rochester or taking a cooking class with them. You may
be surprised at how excited they are to learn about how their
carrot grows or how to prepare it.
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