At the Rochester Area Family Y, weâ??re more than a gym, weâ??re a movement. Our focus is on helping you balance your life by providing opportunities to build relationships, be a part of your community, and enjoy a great work out. To achieve that balance, we focus on: Youth Development, Healthy Living, and Social Responsibility.
We help youth of all ages develop independence, self-confidence, and life preparedness through a broad range of experiences and opportunities. We encourage an active lifestyle through our aquatics, camp, and sports programs. We offer fun filled celebrations through holiday and season themed parties, birthday parties, and more.
We focus on fitness, nutrition, and wellness programs for members and the community alike. Assess where youâ??re at and strive towards where you want to be with encouragement and guidance from our friendly and knowledgeable staff.
As one of the nationâ??s leading non-profits, the Y takes improving the well-being of community members to heart, offering membership to individuals regardless of age, income, or background. We are committed to helping people achieve their full potential by offering a balance of spirit, mind, and body programming. We offer scholarships, mentorships, and opportunities to give back.