Partners in healing the whole person.
Helping cancer survivors begin the journey toward recovery.
LIVESTRONG® at the YMCA is a free, 12-Week
Taking It At Your Own Pace
No one experiences cancer in the same way. Participants come to the program with different physical challenges and lifestyle goals. LIVESTRONG at the YMCA provides you with individualized attention and an approach to recovery that targets the areas you need to rebuild. There is no competition here-physical activities are tailored to match only what you're able to accomplish.
Expert, Caring Staff
LIVESTRONG at the YMCA staff have been specially trained to work with cancer survivors and
How Does The Program Work?
LIVESTRONG at the YMCA focuses on you the whole person not the disease. The free, 12-week program meets twice a week using traditional exercise methods to ease you back into fitness and help you maintain your confidence. You'll focus on:
Building musclemass and strength
- Increasing flexibility and endurance
- Improving confidence and self-esteem
Taking applications now for the next class that will start September 19th. This session will take place two afternoons a week and will be finished December 7th.
For more information or to talk with a LiveSTRONG team member, please send us an e-mail!