Meet the Y's Personal Trainers

Personal Training Packages

Personal Health Assessment

E-mail to Set Up An Appointment

Personal Training

Get a personal program designed just for you! Our nationally certified personal trainers will work with you to develop an exercise program that fits your needs. Whether you are just getting started or need a serious challenge, we can help! We recommend a 30-minute session for a consult, a three or five hour package for a complete program, or a ten hour package for a complete program with ongoing training. Personal training packages are non-refundable.

Individual Training Sessions

  • Y Members:
    • 30 minutes for $20
    • 60 minutes for $40
  • Community Members:
    • 30 minutes for $30
    • 60 minutes for $60

Personal Training Packages

  • Y Members:
    • Three Hours for $108
    • Five Hours for $170
    • Ten Hours for $320
  • Community Members:
    • Three Hours for $162
    • Five Hours for $255
    • Ten Hours for $480

By appointment only

Group Personal Training

Training in a small group is a fun and cost effective way to reach your goals. Work with one of our certified personal trainers to get a great workout while motivating each other. All group training packages are non-refundable. At least one group participant must be a Y member. Non-members must purchase a day pass for each session to participate in this program. 

Personal Health Assessments

Need a starting point? Let our personal trainers help you find a baseline for your workout. Whether you take the results and work on your own or work with one of our trainers, it is helpful to get tested again in a few months to see how far you have come.

Testing Includes (all parts of testing are optional):

  • Height and Weight
  • Resting Heart Rate
  • Recovery Heart Rate
  • Crunch Test
  • Push-Up Test
  • Flexibility Test
  • Predicted Maximum and Target Heart Rate
  • Body Composition (using skin calipers)
  • Body Measurements

Entire Test

  • Y Members: $30
  • Community Members: $50

Body Comp Test & Measurements Only

  • Y Members: $15
  • Community Members: $25

By appointment only