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Healthy Kids Day®

 Healthy Kids Day, the Y’s national initiative to improve families’ health and well-being, takes place at 1,900 Ys and kick-starts healthier behaviors now and throughout the summer, a critical out-of-school time for children’s health.

Many U.S. children do not get the daily recommended hours of physical activity and reading, and daily amounts of healthy foods. According to the latest findings of the YMCA’s Family Health Snapshot – a survey of parents that gauges their children’s activity levels during the school year –only 19 percent of children get 60 minutes of physical activity, only 17 percent read books for fun, and only 12 percent eat at least eight fruits and vegetables daily.

Research shows that without access to out-of-school physical and learning activities, kids fall behind academically and gain weight twice as fast during summer than the school year.  YMCA’s Healthy Kids Day will help parents begin thinking early about what their kids need to grow and achieve all summer long.

Visit for more information.

Saturday, April 26, 2014


Schedule of Events
10:00-10:30- Camp Games
          *Free HKD t-shirts to the first 125 kids, ages 2-9
10:30-12:30- Community Fair
*Enter to win a FREE week of Discover Y camp!!
10:30-11:00- Frisbee Dog Show
11:00-11:30 RyuTe Karate Demonstration
11:30-12:00 Kids Zumba
12:30-2:00 Paddle boarding demonstrations in the pool
12:00-3:00 Pool/Water Park open


Thank you Olmsted Medical Center for sponsoring Rochester’s Healthy Kids Day®