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Teen


Art Class – Winter Themed Animation Project

REGISTRATION ENDS WEDNESDAY, FEBRUARY 22ND!  SIGN UP NOW!! The Rochester Art Center will be holding a WINTER THEMED ANIMATION PROJECT class.  Each child will receive a DVD with the project they made before they leave class.  Register now! Date:  Friday, February 24th 4:00pm-7:00pm Price:  $35 Y Member $65 Non-Member Ages: 10 & up    

Clogging 2

Session 1- January 18th-February 22nd 3:30-4:25 Balfour Hall Session 2- March 7th-April 11th- 3:30-4:25- Balfour Hall Session 3-April 18th-May 23rd- Balfour Hall

Home School PE

An important part of every school curriculum is physical education.  Research indicates that PE helps increase the overall health of students.  In addition, healthier students tend to do better academically.  The Y is offering a PE class for all home school students that helps them to fulfill course requirements.  If you would like more information [...]

L.I.N.K.

The LINK program is now under the direction of Lutheran Social Service.  Please use this link to learn more about LINK and Lutheran Social Service.  http://www.lssmn.org/ LINK offices and contact numbers will remain the same temporarily but may change within the next few months. If you have any questions you can call Krista or Josh [...]

Leaders In Training

SUMMER CAMP REGISTRATION will start Monday, February 6TH. (must register in-person at the Y) This program will give teens the opportunity to learn about various aspects of the Rochester Area Family Y while developing leadership skills, meeting new friends, and having fun.  Teens choose the program they would like to volunteer in.  Options include assisting with [...]

Middle School Volleyball

This 8 week volleyball league is for middle school girls in grades 6th-8th. The first two weeks will consist of skills clinics. The remaining six weeks will consist of half practice and half game.  As the season progresses the practices will get shorter and the games longer. The girls will learn the basic fundamentals of [...]

Nutrition Consultation

Jen Brewer is our Registered Dietician at the Y, and has recently released her latest book All Diets Work, That’s the Problem!  She is committed to developing strong and healthy bodies at the Rochester Y and in the community.  Please contact Jen at jenb@rochfamy.org or extension 351 to schedule your appointment or event. Members                               $30.00 [...]

Pre-Teen Circuit Challenge

Join our staff as they work with your youth to make fitness fun! Sports drills and skills, intervals, games, core strength exercises, and medicine ball workouts will be included in this exciting program. It is important to learn skills to stay fit early on in life. This is not just a program that teaches you [...]

Pre-Teen Circuit Challenge

Calling all 10-12 year-olds! Our instructors are ready to challenge you with drills and skills, boot camps, intervals, and games. Parents, sign your pre-teen up for a program that will get excited about physical activity! Class participants will meet their instructor outside the north Fitness Center entrance. They will then go have fun in the [...]

Swim Lessons

2012 Winter Session The Y has introduced tens of millions of people nationwide to swimming since inventing group swim instruction in 1906.  At the Rochester Area Family YMCA our lessons are divided by both age and skill level.  Preschool Lesson Levels:  Ages 3-5 The preschool program provides children with their first pool experience without parental [...]

Y Mentors

“Be A Mentor… Make A Difference!”  Y Mentors NEW Office (third floor next to the blue gym) Stop up & visit us!         Mentees are matched with a positive adult role-model to have fun, help them grow emotionally, and expand their experiences and opportunities.   Register A Youth Online Y Mentors is [...]

Y Weight? Weight Loss Support Group

Take control of your weight once and for all.  Join Jen, our registered dietician, for our popular and effective weight management course.  Learn the tools you need to reach your wellness vision in this 16 week course. Dates: Tuesdays, January 24th-May 8th 11:30am-12:30pm Price: $70.00 Y Member $140.00 Non-Member