Y Teens

We provide activities for teens that shape values and encourage life-long community service. We help teens develop the skills they'll need to become successful.

• New After School Space, "Y SPACE"
• Youth & Government
• Teen Fitness
• Teen Leaders
• Karate
• LINK/Transitional Housing Program
• Y Mentors

Youth & Government

Model Assembly

Join other teens (grades 8-12) in the state as they learn about government and empower their voices to be heard.  This program teaches individuals through research and practical application about government (legislative, judicial, and executive branches). It provides leadership roles to students and makes learning fun. The group will meet periodically throughout the fall and then will convene for the state convention in January in St. Paul, MN. Listen for announcements at the different high schools or contact Robin Chambers at 287-2260 ext. 332.

Teen Strength Training

This program is designed for teens between the ages of 13-15. The focus is

all in the fitness center. Learning the guidelines of the fitness center but

more importantly helping the teens to set up a safe and fun fitness program.

The equipment used in this program includes but is not limited to Cybex resistive equipment, free weights, cardio machines, medicine balls and

bosu's. So if you teen is interested in strength training and looking to work
one on one with the fitness staff, sign up for Teen Strength Training today!

Teen Swimming Lessons

Haven't learned how to swim or would like to improve? Come swim with

other teens and learn the fundamentals of swim strokes, breathing, and

much more!

Karate Training for Adults & Teens

Our instructors teach a classical style of Karate developed on the island of

Okinawa the birthplace of all forms of true Karate. Our instructors hold

black belt certificates in the Ryukyu Kempo style of Karate. Adults will learn

the basic techniques of blocking, punching, kicking, and efficient forms of

self defense. We place equal emphasis on the development of character

and strive for the physical and spiritual development of the adult students in

a non-competitive atmosphere. The class meets on both Saturday and

Wednesday . For more information or questions, contact Robin at ext. 332.